Have you heard of or been offered 'spice?'  This in the slang term used in the UK for a synthetic marijuana that the latest issue of Morbidity and Mortality Weekly Report, or MMWR, identifies as the causative agent in a number of cases of acute kidney injury domestically.  As Rick and I opine on PodMed this week, that's a high price to pay for a questionable 'high' and although we are reluctant to say it, we advise just say no when it comes to smoking spice.

The active ingredients in 'Spice' were originally developed to help study drug receptor biology and came on the international drug scene in 2005 in the United Kingdom as a street legal means of mind-altering. The product is compounded of one or a number of these chemicals sprayed on plant material.  The products appeared in the United States in 2009, most often marketed as 'K2' and sold largely in small, independent convenience stores or on the Internet.  The packaging of these synthetic cannabinoids (SCs) is labeled to indicate that human consumption and smoking the material is not advisable, but the preparations have gained popularity for a number of reasons: in contrast to marijuana they are very easy to find and obtain, are less expensive, and metabolites are not tested for in routine drug screens. Most users say they also expect a more intense 'high' than that achieved with cannabis.

This issue of MMWR reports 16 cases of acute kidney injury secondary to smoking of SC products hours to days previous to development of symptoms.  All 16 patients presented to the ED with abdominal pain, and all but one with nausea and vomiting.  Fifteen of the 16 patients were male, with an age range of 15 to 33 years, and all were admitted to the hospital.

Serum creatinine concentrations peaked one to six days after symptom onset.  Five of the 16 patients required hemodialysis, and 4 patients received corticosteroids, however, none died.  Within 3 days of creatinine peak kidney function apparently recovered in all patients, but the authors caution that a propensity to the development of chronic kidney disease may exist secondary to this episode of acute injury.

Multiple attempts by drug enforcement authorities in the United States have been made to halt the use of SCs domestically, with the latest legislation enacted in July 2012 as the 'Synthetic Drug Abuse Prevention Act 2012,' specifically banning a number of the active compounds usually found in these products.  However, sale and use continues apace, with authorities speculating that both sellers and users are unaware of the hazards.  As Rick points out, physicians need to be aware of the potential for kidney injury in users of SCs and to ask about whether patients are smoking them.

Other studies this week include the USPSTF recommendations on vitamin D supplementation in Annals of Internal Medicine, a look at HIV infection and liver disease in the same journal, and medications for prevention of deep vein thrombosis (DVT) in the New England Journal of Medicine.  Until next week, y'all live well.

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Telomeres are likely to impact on your life (indeed, most likely are already doing so), so for those who aren't familiar with them, telomeres are repeated segments of nucleotides found at the ends of chromosomes, and are described by Carol Greider, a professor here at Johns Hopkins and Nobel prize winner for her work on telomerase, the enzyme that helps form them, in this way: they're like the plastic ends of shoelaces, designed to protect the shoelace itself from unraveling. In the case of telomeres the assumption is they protect the actual chromosomal DNA during the process of replication, and as a cell replicates over its lifetime they get shorter and shorter. Turns out that how long these ends are is important in an increasing range of diseases, and in this week's PodMed, Rick and I discuss the impact of telomere length on susceptibility to an experimental model of the common cold, as published in JAMA.

Before describing the study, first of all let me say how much I admire these hearty souls who volunteer for such studies! While I have stepped forward for a range of studies here at Hopkins, I'm not sure what would induce me to voluntarily expose myself to a cold virus or other infectious disease.  So to those 152 study subjects, thank you.  All of the subjects lived in the Pittsburgh area and were 18 to 55 years of age, were in good health and took no regular medications outside of birth control pills, and had no chronic health problems.

All subjects had blood drawn for multitude of assessments, one of which was telomere length as seen in their leukocyte or white blood cell population, as these are the cells known to be involved in fighting off many infectious agents. Subjects were quarantined and administered nasal drops containing a common cold virus, and then monitored for 5 days to determine whether infection occurred.  The study found that shorter telomere length was associated with greater susceptibility to infection, and advancing age was also associated with shorter telomeres, so older age and shorter telomere length conferred the greatest risk of infection.

Rick points out in the podcast that when researchers corrected for age, it turns out that shorter telomeres were independently associated with greater infection risk.  This observation fits with other studies showing that short telomeres are also associated with some types of cancer and development of chronic illness.  These conditions, of course, also increase in incidence as people age so clearly the question of the independent contribution short telomeres make to illness and disease susceptibility will remain under investigation.  I predict in the podcast that telomere length assessment may some day soon be part of routine clinical testing to develop a composite picture of overall health, and perhaps may be a target for intervention at some point. You heard it here first, folks.

Other topics this week include a comparison of robotic hysterectomy with standard laparoscopic surgery in JAMA, and a new device for the treatment of GERD and volume resuscitation with starch in NEJM.  Until next week, y'all live well.

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If you're a woman of a certain age (like me) you've probably been brainwashed when it comes to calcium intake, and most likely (like me) have a bottle of supplements in your kitchen cabinet.  You may even have taken a calcium-based antacid in hopes of killing two birds with one stone, and if you're really obsessive-compulsive, and as Rick would opine, like me, you have probably adopted a program of weight-bearing exercise, all in the hopes of avoiding osteoporosis, hip fracture, and that downward death trajectory.  Now, as we discuss on PodMed this week, and as published in the British Medical Journal or BMJ, it's time to reconsider calcium supplementation in light of an increased risk of cardiovascular disease and death in women, just as we've seen emerging in men these last few years.

The study crunched data from a huge (90, 303) cohort of Swedish women born between 1914 and 1948 and invited to participate in a study of routine mammography.  In addition to mammography a questionnaire was administered to those who agreed, with a food assessment and other dietary and lifestyle practices such as supplement use. Over 60,000 women enrolled and baseline data was obtained; about 40,000 of them remained in the study for follow up about 10 years later.

Calcium intake was calculated for study participants and included both estimates of dietary calcium as well as supplement use, including calcium as part of a multivitamin.  The long and short of the analysis was that the highest cardiovascular risk as well as all cause mortality was seen in the women with the highest calcium intake, in the group taking greater than 1400 mg/day of calcium.  A dose response was seen regarding calcium intake and cardiovascular and all-cause mortality.  The risk for all cause mortality among the group with the highest calcium intake was over 2.5 times that of women who did not use calcium supplements.

Well.  Yet again something that flies in the face of established opinion and renders us all wondering just how much damage we may have done to ourselves with regard to tossing down those supplements. Rick points out in the podcast that this is merely an association at this point, with no smoking gun on the scene.  Yet it seems prudent to stop taking calcium supplements if you're still doing so, perhaps to get a DEXA scan of your bones to find out where you are with regard to calcium stores in your skeletal system, and if you're really worried, maybe a coronary calcium scan to assess your heart health.  While the definitive study on this matter won't likely ever be done, since randomizing large numbers of women to take calcium supplements or not over decades of life and then examining causes of death would be prohibitively expensive and maybe even unethical, it sure does seem once again that moderation, prudent diet, exercise, and avoidance of now, even supplements may prove the best strategy for a long and healthy life.

Other topics this week include two in JAMA:  folic acid and autism, and risk of recurrent Helicobacter pylori infection in Latin America, and in JAMA Internal Medicine a look at consumer pricing of hip replacement surgery.  Until next week, y'all live well.

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Myths, presumptions, and and facts.  That's part of the title of a special article in the New England Journal of Medicine Rick and I discuss on this week's PodMed regarding obesity.  And embarrassingly, I reveal just how little I really know about the topic, and I'm not alone.  Turns out that many healthcare providers and policy makers have beliefs regarding obesity that are very similar to mine, and attempt to either prescribe effective interventions or even develop public policy on the matter, based on erroneous beliefs.  Yikes!  I'll be first to step up and say mea culpa, and welcome factual education on the topic.  So what did this study do?

Researchers examined myths, presumptions and facts related to obesity in relation to the scientific evidence about them.  A few definitions are in order, of course.  A myth is a persistent belief despite scientific evidence to the contrary, a presumption is one that persists in the absence of evidence, and of course, facts are both believed and supported by the evidence.  The results of this survey are fascinating.  For example, myths that persist about weight loss include the idea that small, sustained reductions in calorie intake over time will result in large amounts of weight loss, that people should set realistic weight loss goals rather than going for overly ambitious objectives in order to avoid frustration, and that physical education requirements in schools can help reduce or eliminate obesity in childhood.  And there's a sacred cow (no pun intended) I freely admit I thought was proven: that breastfed infants were at reduced risk for obesity compared with those who are bottle-fed, as asserted by the World Health Organization.  Wrong!  Turns out the largest, long term study done so far fails to find any evidence to back up this claim.  Guess we can only hope that women continue to choose breastfeeding for their children based on other evidence demonstrating its benefit in passive immunity transfer, which I believe is robust.

How about presumptions? Here's my favorite: skipping breakfast isn't associated with weight gain.  Yay, I say, since I'm not much of a breakfast eater and get really tired of being told I should eat this meal.  Fact is, I'm simply not hungry until I've been awake for a couple of hours, and I suspect there are many others who feel the same way. Another surprise: consumption of many more fruits and vegetables isn't associated with weight loss, it may actually result in weight gain!  Check out the citation for a full list and test  your own knowledge.  As I've said, Rick quizzed me and I got the incorrect answer on every question! 

Other topics this week include an adult immunization update in Annals of Internal Medicine, management strategies for children with diabetes in Pediatrics and antidepressants and an EKG abnormality in the BMJ.  Until next week, y'all live well.

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Okay, if you already know about the ACL, or anterior cruciate ligament in the knee, skip down to the second paragraph.  If not, here's a short course in human anatomy:  the ACL is one of the 4 really big ligaments that help stabilize the knee joint.  It gets its name because it is in the front of the knee and has a couple of bundles of fibers that form a sort of cross configuration, hence 'cruciate.'  It is also one of the most commonly injured structures in the knee joint, and is often repaired surgically. 

Is surgical repair of the ACL necessary right after an injury takes place or can surgery be delayed for awhile?  That's one study Rick and I discuss this week on PodMed, based on a study in the British Medical Journal or BMJ.  The study followed 121 young, active adults with a mean age of 26 who sustained an ACL injury in a previously uninjured knee, and were randomized to one of two groups:  those receiving early ACL  reconstruction and those offered the option of having a delayed surgical reconstruction if needed.  Both groups received structured rehabilitation and were followed for five years.

The knee injury and osteoarthritis outcome score (KOOS4) was the primary outcome measure.  This score is the composite of five subscales.  Additional health and activity surveys were also employed, and mechanical stability of the knee joint assessed.  Finally, radiographic images were obtained at multiple points in the study.

Results of the study at five years demonstrated no significant difference between those knees reconstructed early versus those reconstructed later or not reconstructed at all.  This last bears repeating another way:  half of the group initially offered delayed reconstruction if needed chose not to have it at all, and all study measures were the same in this group as well as the early reconstruction and delayed reconstruction groups.  Hah!  as I expostulate to Rick in the podcast.  Yet more proof that aggressive early treatment of at least ACL injury alone often isn't needed, and I'll editorialize further.  Studies we've discussed in the past include many types of back surgery and knee surgery, but when studies looking at long term outcomes are reported they almost invariably come to the same conclusion:  there's a large cohort of people who have acute problems that will get better on their own over time, and who don't need the risks of surgery and the almost inevitable development of osteoarthritis in an opened joint capsule.  How can we tell who those folks are?  This study helps in establishing that delaying surgery won't compromise outcomes, so that's a place to start.  Delay surgery, begin rehabilitation, and see what happens.  Surgery can always be elected later if improvement isn't seen. How palatable is that advice in someone who's young and active?  I suspect more and more palatable as all of us are paying for more of our own medical care!

Other topics this week include one panning dual agent blockage of the renin-angiotensin pathway, also in BMJ, and two from NEJM: antibiotics for severe malnutrition and removal of the prostate or radiation for localized prostate cancer.  Until next week, y'all live well.

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If you've spent any time around older people you know that hearing loss is very common.  As Rick and I discuss on PodMed this week, most adults over the age of 70 have some degree of hearing loss, and more distressingly, the majority of them remain unevaluated and untreated.  Now comes a Johns Hopkins study by Frank Lin, in this issue of JAMA Internal Medicine (formerly Archives of Internal Medicine) linking hearing loss and cognitive decline, another common and burgeoning issue for aging folks worldwide, and those who love and care for them.  Indeed, as estimates indicate a public health crisis regarding Alzheimer's disease and other forms of dementia, this may be the most important implication of the hearing/cognition association.  So what did the study do?

Lin and colleagues studied almost 2000 adults with a mean age of 77.4 years who were enrolled in the Health ABC Study, which began in 1997-1998.  At baseline subjects underwent a Modified Mini-Mental State Examination (3MS)and had an audiometric test in year 5 of the study.  In years 5,8, 10 and 11 cognitive testing was repeated with the addition of the Digit Symbol Substitution test to the 3MS.  Annual rates of decline for those with hearing loss on these two measures were accelerated compared with those who did not experience hearing loss, for an overall increased risk for cognitive decline of 24% among subjects whose hearing was compromised. There was a linear association between severity of hearing loss and rate of cognitive decline.

Well.  As Rick points out in the podcast, we all know people who are perfectly fine with regard to cognition but whose hearing is sketchy, so there are plenty of examples to disprove an inextricable relationship.  Does this mean we should suspect cognitive impairment in everyone with hearing loss? No, but it does suggest a role for hearing assessment in people as they age.

What does this association tell us about causality?  According to Frank Lin, a couple of hypotheses are worth considering: perhaps a common pathological mechanism underpins both some forms of dementia and loss of hearing.  Does accelerated hearing loss cause people to voluntarily isolate themselves from social interaction, known to be protective with regard to preservation of cognitive abilities, thus placing themselves at risk?  Lin also cites MRI studies showing that people with hearing loss must recruit more brain power to interpret garbled auditory signals, and this may impair cognition.  Clearly, one part of the answer relies on the efficacy of intervention.  Do people who are fitted with hearing aids and taught to use them properly stave off dementia?  Unquestionably a huge and lengthy trial, but one with profound public health implications for our aging population around the globe.

Other studies this week include another in JAMA Internal Medicine on chicken soup and melamine exposure, several in JAMA on 30 day readmission rates and what they might mean, and in Annals of Internal Medicine the recommendations from the USPSTF on screening for intimate partner violence and violence against elders and other at risk populations.  Until next week, y'all live well.

 

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No one really likes coughing, it's probably safe to say.  A cough of course is one of those 'tip of the iceberg' type symptoms, being caused by any one of a number of maladies highly variable in the direness of their consequences, and virtually everyone will have a cough in their lifetime.  But this week on PodMed we talk about the garden variety cough, the one that develops with a cold or even the flu, and how long such a cough should last before concern should be raised.  Our discussion is focused on a study in the current issue of Annals of Family Medicine, a journal we admit we have never covered before.  Mea culpa!  Seems unbelievable in almost 8 years of broadcasting, but there it is. 

This study is very timely, of course, as the CDC is reporting national data on widespread flu outbreaks, while here at Johns Hopkins we're also seeing a nasty URI associated with persistent cough.  The study included two datasets: a meta-analysis of 19 studies with between 23 and 1230 patients each evaluating cough severity, duration and other characteristics but excluding underlying causes such as asthma, cancer, and COPD, and the other results from a telephone survey of 493 adults residing in Georgia on their expectations regarding cough resolution after an acute illness with cough as a symptom.  Here's what the researchers showed:  the average duration of a cough is 17.8 days, yes, that's right, almost three weeks, yet most adults expect a cough to resolve in about 8 days.    Can you spell disparate expectations, anyone?

The most likely consequence of this expectation mismatch is a visit to a primary care practitioner with a request for antibiotics.  Then lo and behold! after a week or so the cough resolves, thus reinforcing this strategy for next time.  Meanwhile, the authors report, a distressingly large number of prescriptions are written for azithromycin and respiratory quinolones, with potential adverse consequences relative to the development of bacterial strains resistant to these heavy hitters in our armamentarium. 

Rick relates his own clinical experience by revealing that he, too, would have predicted cough resolution after about a week or ten days, so concludes that both clinicians and patients need to modify their expectations with regard to cough duration.  As one of my children is fond of intoning, chillax, dude.  That cough will most likely ultimately resolve on its own, no chemical help needed.  When is a visit indicated?  If a fever persists or recurs, if sputum is bloody or rusty, or if shortness of breath occurs, it is prudent to seek evaluation.  But the authors conclude that even beyond three weeks duration, cough alone is insufficient to prompt treatment when there's a history of acute illness with cough. 

Other topics this week include fecal infusion for Clostridium difficile infection in NEJM, another study in Annals of Family Medicine on using a questionnaire to screen for alcohol abuse, and the best anatomic site for immunizations in kids in Pediatrics.  Until next week, y'all live well.

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Good news for women, and there are a lot of them, who suffer heavy menstrual bleeding each month: a type of IUD has been shown to help the majority of women and has very few side effects, according to a study in the New England Journal of Medicine.  And as Rick and I agree on PodMed this week, an additional benefit is the device is very effective for birth control as well.  Yay! As someone who has dealt with this problem for many, many years, I am just so happy that there's an easily employed solution to a condition that's inconvenient at best, but often much worse than that, negatively impacting quality of life in a multitude of ways. Since heavy menstrual bleeding, or menorrhagia as it's known in medical parlance, accounts for one in five visits to the gynecologist in both the US and the UK, I'm in good company.

A total of 571 women with menorrhagia were assigned to either usual medical treatment, consisting of one of four oral agents, including two formulations of oral contraceptives,  or the levonorgestrel intrauterine system (IUS).  All of the women had three or more heavy menstrual periods prior to study entry and the groups were balanced as much as practical with regard to age, BMI, whether or not they had pain in addition to the menorrhagia, and whether they required birth control in addition to bleeding control.  Assessment took place at six month intervals for 2 years. The primary outcome measure was a scale used to assess the impact of menorrhagia on six domains of daily life: social life, psychological health, practical difficulties, physical health, work and daily routine, and family life and relationships.  A secondary outcome was sexual activity.

Women in the levonorgestrel IUS group were about twice as likely as those in the medical therapy group to have continued their treatment at the two year follow-up. Lack of effectiveness was cited by 37% of those using the intrauterine device as a reason to discontinue therapy, while 53% had the same outcome with medical therapy. Side effects of therapy were the same in both groups. Finally, the levonorgestrel IUS group reported significantly greater improvements in all six areas of quality of life queried.

Seems to me that this device is a great option for women with menorrhagia.  In general insertion is a quick matter, as is removal, and it allows women to avoid some of the other treatment options such as endometrial ablation, or most definitely, hysterectomy, to deal with the problem.  It's worth mentioning that in the background material in the paper the authors state that many women overestimate the amount of blood they lose each month, with a clinical threshold of 80ml of blood lost per period defining menorrhagia, a criterion met by only about half the women who present to health care providers with this complaint.  However, most women who seek medical care do so because of the social consequences of heavy bleeding rather than concerns about bleeding volume.  Again I say, yay!

Other topics this week include MMWR's sobering look at binge drinking in women and adolescent girls, the emergence of antibiotic resistant gonorrhea in North America and vitamin D and osteroarthritis, both in JAMA.  Until next week, y'all live well.

 

 

 

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How does carrying around excess poundage on one's person impact mortality?  That question has occupied the minds of many as the worldwide obesity epidemic continues, and the doomsayers everywhere predict a host of dire consequences.  Some of the data is unassailable: there's no question that osteoarthritis, type 2 diabetes, high blood pressure and other chronic conditions enjoy a linear relationship with increasing body mass, as Rick and I have described so often on PodMed.  Now comes a study in the Journal of the American Medical Association concluding that overweight and so-called grade 1 obesity do not negatively impact mortality; in point of fact overweight seems to confer a survival benefit.  Yikes!  Let's look more closely at this study.

The first thing to note about this study is it's a meta-analysis. A total of 97 studies reporting hazard ratios for all cause mortality using standard body mass index (BMI) categories were included.  Further study characteristics included the fact that all of the studies were prospective and enrolled adults.  In total the sample included almost 3 million people and over 270,000 deaths.

Rick points out in the podcast that one reason this analysis was valuable is because obesity has been subcategorized based on BMI.  Thus overweight is a BMI between 25 and 30, grade 1 obesity between 30 and 35, grade 2 as 35 to 40, and grade 3 as greater than 40. While it's sad that we have such prevalence of obesity and profound obesity that it must be stratified even further, the health impact of the condition is better defined using these criteria.

So what did this analysis tell us?  Surprisingly, it showed that folks who fell into the overweight category had significantly lower  all cause mortality than those in the normal weight group or any group of obese individuals.  People who fell into the class 1 obese category enjoyed the same mortality risk as those who were of normal weight, while those in categories 2 and 3 experienced higher all cause mortality.  Well.  Does this mean that people who are wandering around with an extra 10 or so pounds relative to their height are actually better off than those supposed normal weight individuals?

One hypothesis that has been advanced in explaining the  results suggests that people who are already on the cusp of illness, such as those with cancer, would have been included  in the normal weight category and therefore would skew the results toward a higher risk of death.  This and other potential causes of bias in the analysis are rejected by the authors, although they do identify potential errors as a result of self-report of height and weight data.

Rick and I conclude that for now, we're not prepared to say that being overweight is likely to be a more healthful state than being of normal weight, and we are convinced that greater levels of obesity are most definitely deleterious.  We also are both fans of modification of BMI tables to somehow adjust for greater amounts of muscle mass.  As Rick reveals in the podcast, according to current tables he's on the cusp of overweight, which he most certainly is not, as a result of extensive lower extremity musculature developed over years of cycling.

Other topics this week include transfusions in people with gastrointestinal bleeding in NEJM, fructose, glucose and brain activity in JAMA, and in the same journal, SSRI use during pregnancy and risk of stillbirth and neonatal death.  Until next week, y'all live well.

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We all know that atherosclerosis, that deposition of fatty and calcified material on the inside of blood vessels, isn't good for anyone.  Disconcertingly, we know that the process can start in very early childhood with fatty streaks on the inside of vessels like the aorta, the body's biggest artery.  Now, as Rick and I discuss on PodMed this week, perhaps we can rest a bit on our laurels.  That's because the third study of US servicemen who've died while serving in the military shows a dramatic decline in the incidence of atherosclerosis over the last several decades, as reported in the Journal of the American Medical Association.

The first study to look at atherosclerosis in servicemen was done in those who fought in the Korean war, and was reported in 1953. This study showed that 77% of servicemen killed in the war had atherosclerosis in their coronary arteries, those that supply the heart with blood.  A second study on servicemen in the Vietnam war found a prevalence of 45% in the same vessels.  This current study on servicemen who died of combat or unintentional injuries between October 2001 and August 2011 reports that only 8.5% had any atherosclerosis in their heart vasculature at all, with greater than 50% occlusion in one or more vessels, so-called severe disease, in 2.3%, moderate occlusion in 4.7%, and minimal in 1.5%.  The total number of subjects for whom an autopsy was performed was 3832, of whom 98.3% were male, with an age range of 18 to 59 years. As Rick points out in the podcast, while none of us wish death to our servicemen, these studies demonstrate a very impressive reduction in the incidence of atherosclerosis over several decades.  To what do we attribute this precipitous decline?

The authors speculate that two major categories of factors must be considered: a real decline in cigarette smoking, high blood pressure, unhealthy cholesterol levels, and diabetes among servicemen, and artifactual differences in the studies regarding what constitutes atherosclerosis.  Additionally, military recruits today may be considerably healthier than conscripts in the Korean and Vietnam wars, giving rise to a bias called the 'healthy warrior' effect. While the artifacts must be considered, the data seem to indicate that efforts to modify risk factors may be bearing fruit, thus reducing the number of people with coronary artery disease.

Caution, however, is warranted given the fact that heart disease remains in the number one spot when it comes to causes of death, both domestically and in other developed nations. Obesity and diabetes are on the rise and are well-known to increase the risk of heart disease. And extrapolating from rates of atherosclerosis in servicemen to the general population seems risky at best.  For now, Rick and I agree that we're glad to see this decline but aren't quite ready to say well done!

Other topics this week include the risks of transfusion in folks who've had a heart attack in Archives of Internal Medicine, recurrent atrial fibrillation after ablation to try to correct the problem in the same journal, and modifying calcium and other micronutrients in people who are undergoing dialysis doesn't reduce mortality risk in NEJM.  Until next week, y'all live well.

 

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